Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Healthy Chicken Broccoli Alfredo is something which I’ve loved my entire life. They’re fine and they look wonderful.

This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original.

To begin with this particular recipe, we must prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Prepare 1 whole spaghetti squash
  2. Take 4 cups low fat cottage cheese
  3. Make ready 1/2 c Parmesan cheese
  4. Take 1/2 c 2% milk
  5. Make ready 15 oz cubed boneless, skinless chicken breast
  6. Prepare 2 c chopped broccoli
  7. Take 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Make ready 2 tsp basil
  10. Take 2 tsp oregano
  11. Get 2 tsp ground black pepper

And you have creamy, luscious and absolutely delicious restaurant quality We start making healthy chicken alfredo pasta by cooking pasta and chicken at same time. Stir and add peas, broccoli or spinach. Let chicken alfredo warm through for a minute. Grilled Chicken & Broccoli Alfredo: Substitute grilled chicken breasts for the skinless, boneless chicken.

Instructions to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

Cook as directed for the chicken above until the shrimp are cooked through. Add cooked chicken to Alfredo sauce and heat through. Serve over hot, cooked fettuccine and broccoli. If you're accustomed to buying jarred sauce, this chicken and broccoli Alfredo will show you just how easy—and scrumptious—homemade sauce can be. This rich pasta is comforting and creamy, with a healthy dose of greens to boot.

So that is going to wrap this up for this special food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!