Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, non-fried healthy chicken karaage. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Great recipe for Non-Fried Healthy Chicken Karaage. I didn't want to deep fry anything, but I still wanted to eat chicken karaage, so I thought of this method. The result was much more karaage-like than I assumed.
Non-Fried Healthy Chicken Karaage is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Non-Fried Healthy Chicken Karaage is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Non-Fried Healthy Chicken Karaage:
- Get 600 grams Chicken thigh meat
- Get 1 piece ○ Ginger (or grated)
- Make ready 2 clove ○ Garlic (or grated)
- Prepare 2 tbsp ○ Soy sauce
- Take 2 tbsp ○ Sake
- Prepare 5 tbsp Flour (cake flour)
- Make ready 5 tbsp Katakuriko
- Prepare 1/2 Lemon
Since the chicken is diced into smaller pieces and then fried, I think thighs hold their juiciness better in this recipe. If you use chicken breasts, just be cautious of the fry time. I introduced non-fried fried Chicken in the other day, but this is another one you can cook with oven. My husband prefer non-fried fried Chicken but I think this "oven fried chicken" is more like Japanese style fried chicken.
Instructions to make Non-Fried Healthy Chicken Karaage:
- Put the ○ ingredients in a bowl and mix together.
- Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
- Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
- Coat each piece evenly with the flour as shown. Shake off any excess.
- Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
- Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
- Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
Recipe is much easier and you can save more time. BlogCatalog For chicken karaage, it's essentially bite-size chicken thigh dusted with flour and deep-fried in hot oil. With tender and juicy marinated chicken coated in a crispy shell, Karaage is a staple in Japanese home-cooked meals. You may find this delicious Japanese fried chicken being served at: home - it can be a main dish or appetizer. Karaage Chicken is one of the most popular Japanese dishes not only within Japan but abroad as well.
So that’s going to wrap this up for this exceptional food non-fried healthy chicken karaage recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
