Baked Buffalo Style Chicken Tenders
Baked Buffalo Style Chicken Tenders

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, baked buffalo style chicken tenders. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Baked Buffalo Style Chicken Tenders is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Baked Buffalo Style Chicken Tenders is something which I have loved my entire life.

Dip in egg whites; dredge in panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, egg whites, and panko.

To begin with this particular recipe, we have to prepare a few components. You can cook baked buffalo style chicken tenders using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked Buffalo Style Chicken Tenders:
  1. Take Chicken
  2. Prepare 1 tbsp All purpose flour
  3. Take 1/2 tsp Garlic powder
  4. Get 1/2 tsp Paprika
  5. Make ready 1/4 tsp Onion powder
  6. Take 1/4 tsp Salt
  7. Prepare 1/4 tsp Cayenne pepper
  8. Get 1 large egg white, lightly beaten
  9. Take 3/4 cup Panko breadcrumbs
  10. Make ready 1/2 lb Chicken cutlets (or strips)
  11. Get 1/2 Cooking spray
  12. Get Hot sauce
  13. Make ready 1/4 cup Hot sauce (I used Franks hot cayenne pepper sauce)
  14. Prepare 1/4 tsp Worcestershire sauce
  15. Prepare 1/2 tbsp Butter
  16. Get Sweet honey mustard sauce
  17. Get 1/4 cup Mayo
  18. Get 1 tbsp Mustard
  19. Get 1 tbsp Honey
  20. Make ready 1/2 tbsp Lemon juice

Toss chicken with flour and pepper. Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat.

Instructions to make Baked Buffalo Style Chicken Tenders:
  1. Preheat oven to 400
  2. Combine first 6 ingredients in a shallow dish.
  3. Place eggs whites in a shallow dish.
  4. Place Panko in a shallow dish.
  5. Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko.
  6. Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once.
  7. Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken)

Delicious, crispy and packed with flavor these Baked Buffalo Chicken Tenders are quick and easy, making a great dinner or game time snack. Move over chicken wings, these Baked Buffalo Chicken Tenders are even better. Baked to perfection and coated in traditional buffalo sauce they are full of heat and have a crispy outer shell made of Corn Flakes cereal and bread crumbs. These healthy baked buffalo chicken tenders are an easy, healthier alternative to fried tenders. My readers have made a lot of good suggestions on my Healthy Oven-Baked Chicken Tenders (thanks!), and I thought I'd make another, spicier version covered in buffalo sauce šŸ™‚ Tap any photo to Pin.

So that’s going to wrap it up with this exceptional food baked buffalo style chicken tenders recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!