Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, hara bhara bharwan paratha (stuffed greens flat bread). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stuffed Parathas are anytime welcome at my place. They are not only wholesome but are also a healthy breakfast option. They have an integral part in an Indian menu platter.
Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have hara bhara bharwan paratha (stuffed greens flat bread) using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread):
- Prepare Dough -
- Make ready 2 cups whole wheat flour (atta) Makes 5 parathas
- Get pinch salt
- Prepare 1/2 tsp. ajwain (carom seeds)
- Make ready 1 tbsp. oil
- Make ready Stuffing -
- Prepare 2-3 bunches spinach
- Prepare 1/2 cup frozen green peas
- Make ready 1 tbsp. oil
- Prepare pinch asafoetida
- Get 1/2 tsp. cumin seeds
- Prepare 1 tsp. grated ginger
- Take 1-2 green chilies, chopped
- Prepare to taste salt
- Get 1/4 tsp. turmeric powder
- Prepare 1 tsp. roasted coriander-cumin powder
- Take 1 tbsp. roasted & coarsely ground fried peanuts
- Prepare 1 tbsp, roasted chickpea flour
- Prepare Other ingredients -
- Take as needed oil to shallow fry
- Prepare as needed yoghurt & pickle to serve
The Hara Bhara Paneer Paratha that you see below, recipe & photo courtesy of Chef In You, is a combination of taste and nutrition. Paneer is a very healthy kind of Indian cheese, similar to ricotta, and it lends a rich yet tasty flavor to any recipe that it goes into. The Paneer and Peas combination is a. Urdu Recipes >> Roti, Naan, Bread, Paratha Urdu Recipes > Hara Bhara Paratha With Noodles Stuffing.
Instructions to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread):
- Dough - In a bowl mix together all the ingredients and knead into a firm dough with required quantity of water. Cover with a damp cloth and set aside for 25-30 minutes.
- Stuffing - Heat oil in a pan and temper with cumin seeds. Saute for a few seconds. Then add the ginger and green chilies, followed by the asafoetida, turmeric powder and coriander-cumin powder. Saute on a medium flame for a few seconds and immediately add the greens, salt and the peas. Saute till the moisture has all been absorbed. When done, add the ground peanuts and chickpea flour. Mix everything well and keep aside to cool down.
- Divide the dough into 10 equal portions. Roll out each dough into a shape of a poori. Spread some of the prepared stuffing evenly, leaving the edges.
- Cover with another poori and seal all edges. Roll out into a slightly bigger disc. Make similar stuffed parathas with the remaining balls of dough and the greens stuffing.
- Heat 1 tsp. of oil on a tawa / griddle and fry the parathas, one at a time on both sides till golden brown. Drizzle more oil on and around the edges.
- Transfer to a serving plate and serve them hot with either any chutney, pickle, yoghurt, boondi raita or a dollop of butter.
Just like name it has a distinct taste and texture too that you or anyone else don't want to miss. Its a type of Paratha roll too that is filled with noodles stuffing. Hara Bhara Kabab Recipe (with Step by Step Photos). In India, people like to binge on snacks in evenings and Hara bhara kabab is yet another Vegetable Cutlet like snack prepared with spinach and green peas that makes evening even more relaxing and enjoyable. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced vegetables.
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