Sweet Potato
Sweet Potato

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet potato. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sweet Potato is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Sweet Potato is something that I’ve loved my whole life. They’re fine and they look wonderful.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this recipe, we have to prepare a few components. You can have sweet potato using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato:
  1. Get 1 sweet potato big
  2. Make ready Pinch saffron
  3. Prepare Handfull raisin
  4. Get As needed cooking cream
  5. Get Pistachio
  6. Take Add honey if needed or suger
  7. Make ready 2 open cardamom

Sweet potatoes are a hearty, delicious veggie. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Steps to make Sweet Potato:
  1. Bake the oven in oven bag until down. Sweet Potato1. Mashed potato with mashed tool.
  2. Add raisin.
  3. Add cooking cream.
  4. Add pistachio in the top with saffron and open cardamom.
  5. Serve it with Bahraini coffee or any coffee you like.

Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potato has various amounts of nutrients, vitamins and minerals which provides enormous health benefits. It also helps to maintain the veins and arteries health and also prevents hardening. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. The sweet potato is probably one of the most-versatile vegetables.

So that’s going to wrap it up for this special food sweet potato recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!