Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy hot wings. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Learn how to make baked chicken wings, a healthier alternative to traditional buffalo wings and a great Super Bowl Recipe idea! A fun appetizer, or a meal in itself, these healthier hot wings are made with less butter and no frying. This is the similar to the hot wings recipe served at a popular restaurant chain.
Healthy Hot Wings is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Hot Wings is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Hot Wings:
- Prepare 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Get 1 as needed Cooking Spray
- Take Seasoning
- Get 2 tbsp Vegetable Oil
- Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Take 1/2 tsp Paprika
- Make ready 1/2 tsp Onion Powder
- Prepare 1/4 tsp Cinnamon
- Prepare 1/4 tsp Pepper
- Take 1/4 tsp Salt
Healthy Hot Wings : recipe / instructions. Give your favorite bar food a healthy makeover. Toss the wings in the buffalo sauce and serve with Parmesan yogurt dip and vegetables. Hot wings are a classic Super Bowl dish.
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
Unfortunately, between the fat and sodium, they're really bad for you if you overindulge. Arrange the wings in a single layer in the pans. Avoid having the wings touch each other. Drizzle with the remaining garlic puree and sprinkle with the leftover bread crumb mixture. Top healthy hot wings recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
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