Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy hot wings. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Hot Wings is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Healthy Hot Wings is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Hot Wings:
- Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Prepare 1 as needed Cooking Spray
- Take Seasoning
- Prepare 2 tbsp Vegetable Oil
- Get 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Make ready 1/2 tsp Paprika
- Make ready 1/2 tsp Onion Powder
- Get 1/4 tsp Cinnamon
- Take 1/4 tsp Pepper
- Take 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
So that’s going to wrap it up with this special food healthy hot wings recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
