Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Egg & Dairy-free with Gluten-free & Grain-free option and they freeze well too! We're ditching the eggs and the gluten for this healthier take on what has become an American classic, the chicken nugget. Blend cereal in a blender or food processor until it has the consistency of bread crumbs.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Chicken Nuggets- low histamine, gluten free, egg free is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Get Chicken
- Prepare 1 thinly sliced and trimmed chicken breast cut into 2” chunks
- Get Breading
- Get 1/3 c crumbs, from safe crackers or bread, we use rice crackers
- Get 1/4 tsp Himalayan or sea salt
- Take 1/4 tsp coconut sugar
- Take 1/2-1 tsp garlic powder
- Take 1/2-1 tsp onion powder
- Make ready Coating
- Get 1/2 tbsp ground flax seeds
- Get 1 1/2 tbsp water
- Prepare Serving Sauce
- Get 2 tbsp carrot sauce thawed from frozen (see recipe)
Then dip the chicken pieces into the egg and then coat with the. You'll love this recipe for meatless chicken nuggets (with a gluten-free option for those who need it!). They're crispy and tasty, and the perfect way to enjoy I love this recipe because you can make a large batch, freeze them, and then just reheat in the oven when you're in need of a hassle-free meal. Freezer friendly so you can make a big batch and cook them as you want them.
Steps to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
Create a drive-through in your kitchen and serve the best homemade nuggets! These gluten-free chicken nuggets have a crisp coating thanks to ground almonds. Dip each chicken piece first in the egg, then roll in the almonds until completely covered. Arrange the nuggets on the prepared baking tray. Melt the butter in a small saucepan over a low heat.
So that is going to wrap it up for this exceptional food chicken nuggets- low histamine, gluten free, egg free recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
