Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, curried red lentil and potato soup. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Curried red lentil and potato soup is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Curried red lentil and potato soup is something which I have loved my entire life. They’re nice and they look fantastic.
How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. The soup creates its own fragrant broth with the help of spices, tomato paste, and the aforementioned coconut milk.
To get started with this particular recipe, we must prepare a few components. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried red lentil and potato soup:
- Prepare 1 tbsp olive oil or coconut oil
- Get 1 onion, finely chopped
- Take 2 cloves garlic, finely chopped
- Get 1 inch fresh ginger, finely chopped or frozen
- Get 1 tbsp garam masala
- Prepare 1 heaped tsp cinnamon
- Take 1 tsp cumin
- Make ready 200 ml tinned coconut milk
- Get 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Take 1 potato, peeled and chopped into chunks
- Make ready 1 carrot, peeled and finely chopped
- Make ready 1 cup red lentils
- Get 1 tbsp tomato puree
- Take 1 tsp mango chutney
- Prepare 1 heaped tbsp dessicated coconut (unsweetened)
- Make ready Squeeze lemon
- Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Prepare Salt
- Make ready Chilli flakes
The addition of the red lentils also helps to reinforce the beautiful orange color of this soup, but in addition they are nice because they are really quick cooking and kind of start to fall apart once they are added, which is perfect for the texture once you blend it together. Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker. Add the curry powder and stir until combined. Dump in the sweet potatoes, lentils, remaining coconut milk, water, and salt/pepper.
Instructions to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall. An easy and flavorful vegan red lentil soup with sweet potatoes, curry powder, and coconut.
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