low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines.

low calorie maple glazed chicken breast is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. low calorie maple glazed chicken breast is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Prepare 2 whole boneless and skinless chicken breast
  2. Get 1/4 cup pure maple syrup
  3. Get 1/4 cup Brown sugar
  4. Get 3 clove garlic, minced
  5. Prepare 1 cup soy sauce
  6. Make ready 1 salt and pepper to taste
  7. Get 1 dried basil to taste
  8. Get 2 tbsp lemon juice
  9. Prepare 1 tbsp ground ginger

Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too.

Steps to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

Do you have a favorite quick easy way to prepare chicken breasts that's also healthy? I would love to hear all about it! Sprinkle chicken with pepper and salt. The glaze is delicious and made my kitchen smell wonderful! While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs.

So that’s going to wrap it up with this special food low calorie maple glazed chicken breast recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!