Healthy Bulking Chicken and veggie
Healthy Bulking Chicken and veggie

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy bulking chicken and veggie. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Bulking Chicken and veggie is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Healthy Bulking Chicken and veggie is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Bulking Chicken and veggie:
  1. Make ready 1 small Onion
  2. Take 1 cup Lemon juice
  3. Prepare 1 bunch Chili pepper
  4. Take 1 bunch Broccoli and cauliflower
  5. Take 1 bunch Beans and carrots
  6. Make ready 4 Sweet potatoes
  7. Get 1 cup Extra Virgin Olive Oil
  8. Take 1 pinch pepper
  9. Get 1/2 egg whites
  10. Get 1 Garlic Powder
  11. Get 6 lb Chicken breast
  12. Take 1 bunch Garlic
  13. Prepare 1 pinch paprika
Instructions to make Healthy Bulking Chicken and veggie:
  1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
  2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
  3. bake sweet potatoes @ 400 for 20 minutes
  4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
  5. using a steamer steam veggies for 30 mins

So that is going to wrap it up for this exceptional food healthy bulking chicken and veggie recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!