Roasted butternut squash with feta and pearl barley #salad
Roasted butternut squash with feta and pearl barley #salad

Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, roasted butternut squash with feta and pearl barley #salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Roasted butternut squash with feta and pearl barley #salad is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Roasted butternut squash with feta and pearl barley #salad is something which I’ve loved my whole life.

I love pearl barley as it has a lovely nutty flavour and is far less temperamental than arborio rice. Unlike a traditional risotto that requires constant stirring with judicious At this point stir through the pecorino, pumpkin and butternut squash. While the butternut squash is roasting, cook the pearl barley.

To get started with this recipe, we have to prepare a few components. You can cook roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
  1. Make ready 800 g butternut squash, peeled and cut into 2cm chunks
  2. Prepare 2 tsp rosemary, finely chopped
  3. Prepare 2 tbsp extra virgin olive oil
  4. Make ready 1/2 tsp caster sugar
  5. Take 170 g pearl barley or oat grains
  6. Take 2 courgettes, sliced lengthways
  7. Get 100 g feta or goats cheese, cut into 2cm cubes or crumbled
  8. Take 2 tbsp pinenuts, toasted
  9. Prepare 1 tbsp pumpkin seeds, toasted
  10. Prepare Large handful fresh mint, chopped
  11. Get 700 ml vegetable stock
  12. Get Sea salt and freshly ground black pepper
  13. Make ready For the dressing:
  14. Make ready 4 tbsp extra virgin olive oil
  15. Get 2 tbsp balsamic vinegar
  16. Get Juice of 1 lemon
  17. Get 1 tbsp honey
  18. Take 1 tbs soy sauce

Roast butternut squash with pearl barley, gorgonzola and sage recipe. Cook the barley until tender as directed on the packet. Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

Instructions to make Roasted butternut squash with feta and pearl barley #salad:
  1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
  2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
  3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
  4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
  5. Chop the mint and add all the ingredients in a bowl and mix together.
  6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.

Place all the dressing ingredients together in a small bowl and whisk until Drain the cooked barley thoroughly then place it into a large bowl and pour the dressing over the top. Easy roasted butternut squash recipe with cinnamon, brown sugar and a little cayenne. Roasted Acorn Squash with Walnuts and Cranberries — Easy roasted acorn squash recipe topped with an utterly delicious mixture of butter, walnuts and cranberries. Easy Cherry Tomato and Feta Salad. Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley.

So that is going to wrap this up for this exceptional food roasted butternut squash with feta and pearl barley #salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!