Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Get 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. Get 2 Tablespoons olive oil
  3. Get 1 teaspoon cumin seeds
  4. Take 1/2 onion, chopped fine
  5. Take 8-10 cloves fresh garlic, sliced
  6. Take 1 tablespoon chopped ginger (and turmeric if available)
  7. Get 2 teaspoon curry masala
  8. Prepare 2 Tablespoon sundried tomatoes
  9. Make ready 1 cup fresh or frozen green beans, cut
  10. Prepare 1 cup (canned mushrooms)
  11. Prepare 2 Sundried Prunes (Plums) sliced
  12. Make ready 2 tablespoon soy sauce
  13. Get 1 cup water
  14. Prepare Salt to taste
Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

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