Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthier lasagna pasta. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Lasagna isn't off-limits anymore with these healthy variations. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes.
Healthier Lasagna Pasta is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Healthier Lasagna Pasta is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have healthier lasagna pasta using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthier Lasagna Pasta:
- Get 1 pasta (450g or 1lb)
- Take 450 grams ground turkey
- Get 1 garlic clove
- Make ready 1 jar marinara sauce (about 400g, or 1lb)
- Prepare 200 grams frozen spinach, thawed
- Prepare 1 low fat cream cheese or cottage cheese (I put 250g)
- Prepare 1 low fat mozzarella cheese, sliced
- Prepare 1 glug olive oil
- Get seasoning
- Take 1 oregano, basil, chili powder, salt, pepper, italian seasoning, rosemary
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Instructions to make Healthier Lasagna Pasta:
- Bring a large pot of salted water to a boil and add your pasta
- Meanwhile, put a skillet over medium high heat and brown the ground turkey with the finely chopped garlic. Set aside until pasta is done cooking
- When pasta is almost al dente, add the thawed spinach and bring back up to the boil. After about 2-3 minutes, take off heat and drain, reserving a few tablespoons of cooking liquid
- Combine meat mixture, seasoning, olive oil, cream or cottage cheese, mozzarella and marinara sauce with the spinach and pasta. Mix it through in the big pot. Serve warm as the mozzarella melts
Lasagna - particularly meat lasagna - also provides a source of dietary protein and fat. Although lasagna is far from a typical health food, you can make healthy substitutions at home to increase the. Lasagne (a plural form of Lasagna) is wide and flat pasta. It is a culinary dish prepared with stacked layers of pasta modified with sauces and ingredients such as vegetables, meats and cheese and. You love lasagna, you feel guilty about the cheese and carbs.
So that is going to wrap this up for this special food healthier lasagna pasta recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
