Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, black bean burgers. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
Black bean burgers is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Black bean burgers is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Black bean burgers:
- Prepare 2 can (15 oz) black beans
- Take 1 each red onion (chopped)
- Make ready 1 each red bell pepper (chopped)
- Prepare 2 each Jalapeño (seeded and chopped)
- Get 2 each Chipotle chilies in adobo sauce (chopped)
- Make ready 1/2 cup Frozen corn
- Make ready 1 cup Whole wheat flour
- Get 1 cup bread crumbs
- Take 2 cup salsa
- Make ready 3 tsp Chipotle powder
- Get 2 tsp garlic powder
- Get 2 tsp cummin
- Take 1 tsp Black pepper
- Take 1 salt to taste
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have. Hearty vegan black bean burger with lots of flavors! These tasty veggie burgers are a healthier fast-food option that is perfect for lunch or dinner.
Instructions to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
The recipe is plant-based, gluten-free, easy to make. This Black Bean Burger recipe is equally delicious for vegetarians and non-vegetarians alike! The nice bonus about these bean burgers is that they hold up really nicely. These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot! _⬇.
So that is going to wrap it up with this special food black bean burgers recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
