Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, inexpensive and healthy teriyaki tsukune patties with frozen tofu. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Prepare 100 grams Frozen tofu (silken)
  2. Make ready 100 grams combined ＊Leek, enoki mushroom, other vegetables of your choice
  3. Prepare 10 grams ＊ Panko
  4. Take 1 tbsp ＊ Katakuriko
  5. Get 1 tsp ＊ Grated ginger
  6. Make ready 1 ＊ Egg white
  7. Take 1 pinch ＊ Salt
  8. Get 1 pinch ＊ Pepper
  9. Get 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Take 1 on the side Egg yolk
Instructions to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the ＊ ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the ＊ ingredients.
  7. I increased the amount of the ＊ ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce

So that is going to wrap it up with this exceptional food inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!