Anti-Inflammatory Aromatic Soup
Anti-Inflammatory Aromatic Soup

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, anti-inflammatory aromatic soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Anti-Inflammatory Aromatic Soup is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Anti-Inflammatory Aromatic Soup is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have anti-inflammatory aromatic soup using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Anti-Inflammatory Aromatic Soup:
  1. Take 1 large chilli, chopped
  2. Prepare 2 inch root of ginger, peeled and grated
  3. Make ready 3-4 cloves garlic, crushed
  4. Take 2 inch turmeric root, peeled and grated
  5. Prepare 1 large onion, diced
  6. Make ready 2 large carrots, sliced
  7. Prepare 1/8 tsp black pepper
  8. Make ready 1/4 tsp salt
  9. Get 1 tsp cumin
  10. Get 1/4 tsp cayenne pepper
  11. Make ready 1/2 tsp turmeric powder
  12. Take 750 mls vegetable stock
  13. Take 1 tbsp coconut oil
  14. Prepare Handful fresh coriander
Steps to make Anti-Inflammatory Aromatic Soup:
  1. In a large saucepan heat the coconut oil over a slow heat and gently fry the garlic, chilli pepper, ginger and turmeric root for a couple of minutes.
  2. Add the salt, pepper and spices and stir well to mix. Continue to fry gently for a few more minutes then add the onion and stir well to coat the veg in the spice mix.
  3. Add the carrots and vegetable stock. Bring the pan to the boil then turn the heat to low and simmer for 10 mins or so with the lid on.
  4. When the vegetables are fully cooked, add the fresh coriander and blend until smooth. Add more water until the desired consistency is achieved.

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