Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, my take on healthy-eer eggs benedict. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs Assemble the eggs Benedict. Take the sweet potato toasts out of the oven.
My take on Healthy-eer Eggs Benedict is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. My take on Healthy-eer Eggs Benedict is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Make ready 1 100 Calorie Whole Wheat English Muffin
- Get 1 Low Fat Cream Cheese
- Make ready 1 Smoked Salmon
- Take 1 Pepper (to taste)
- Take 1 Nonstick Cooking Spray
- Prepare 1 Egg
- Get 1 Pesto
- Get 1 Cajun seasoning (to taste)
A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.
So that is going to wrap it up with this special food my take on healthy-eer eggs benedict recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
