Low-Cal Salmon Basil Garlic Quiche
Low-Cal Salmon Basil Garlic Quiche

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, low-cal salmon basil garlic quiche. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-Cal Salmon Basil Garlic Quiche is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Low-Cal Salmon Basil Garlic Quiche is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook low-cal salmon basil garlic quiche using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-Cal Salmon Basil Garlic Quiche:
  1. Make ready Pie Crust - Meijer Frozen (640c)
  2. Make ready Shredded Fat Free Mozzarella - Kraft (180c)
  3. Take Flour (18c)
  4. Prepare Diced Onion (30c)
  5. Prepare Peeled Diced Tomato (16c)
  6. Get Diced Mushroom (8c)
  7. Take Diced Smoked Salmon - MeijerVita Classic Wild Nova (80c)
  8. Make ready Large Eggs (215c)
  9. Take Whole Milk (101c)
  10. Take Dried Basil (3c)
  11. Make ready Garlic Powder (9c)
  12. Get Salt (0c)
Steps to make Low-Cal Salmon Basil Garlic Quiche:
  1. Preheat oven to 400 degrees.
  2. In small saucepan over medium-low heat, add diced onion, tomato, mushroom, 1/4 tsp of salt. Saute for 10 minutes or until softened. Remove from heat and pour off liquid.
  3. In small bowl, beat eggs, milk, diced salmon and remaining spices. Decrease salt as desired, this quiche has plenty of flavor.
  4. Mixe cheese and flour in bottom of piecrust. Press down to make layer to prevent soggy crust from wet ingredients to follow.
  5. Layer the onion/tomato/mushroom mixture over the cheese.
  6. Pour the egg/salmon/milk/spice mixture on top.
  7. Bake at 400°F for 35-40 minutes until the center is no longer wet. Let stand for 5+ minutes before cutting.

So that is going to wrap it up with this special food low-cal salmon basil garlic quiche recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!