Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mashed cauliflower. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not as. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. This Mashed Cauliflower is the Perfect Low-Carb Substitute for Mashed Potatoes.
Mashed cauliflower is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Mashed cauliflower is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have mashed cauliflower using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mashed cauliflower:
- Prepare 1 1/2 lb frozen cauliflower
- Get 1 1/4 cup chicken stock
- Take 1/2 cup parmesan cheese
- Take salt pepper
Content and photographs are copyright protected. Garlic mashed cauliflower is a favorite in our house! These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste.
Steps to make Mashed cauliflower:
- Add chicken stock to a sauce pan. Turn heat to high.
1. Add frozen cauliflower. Bring to a boil and lower to medium . Add lid . Cook for about 15 minutes. - Add parmesan cheese. Stir. There will be a small amount of liquid left in the pan.Then either " mash " your cauliflower or what i did is use my puree blender. I obviously made mine into a puree. Think of it as 2 recipes in 1. Enjoy
Both cauliflower and potato are vegetables. And we all know most of us need to eat more vegetables. Unlike many people think potatoes are good for you. Mashed cauliflower is a great substitute for mashed potato and rice. Children especially love it if you flavour it I would flavour the healthy mashed cauliflower in various ways and they loved each new.
So that’s going to wrap this up with this exceptional food mashed cauliflower recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
