Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, parmesan crusted zucchini fries. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Parmesan crusted zucchini fries is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Parmesan crusted zucchini fries is something which I’ve loved my whole life.
Skip the potatoes and make these Panko-Parmesan Crusted Zucchini Fries in the oven. Dipped in an egg wash each zucchini fry is rolled in a crunchy seasoned panko breadcrumb and Parmesan cheese mixture. First off, if you have large zucchini, you only need two or so.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook parmesan crusted zucchini fries using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Parmesan crusted zucchini fries:
- Get main
- Make ready 2 large zucchini
- Get 1/2 cup parmesan cheese dry
- Prepare 2 tbsp olive oil, extra virgin
- Take seasoning dash to taste
- Make ready 2 dash garlic powder
- Take 2 dash cayenne pepper
- Take 2 dash oregano
- Get 2 dash ground black pepper
- Get 2 dash Season salt
Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet. I used Parmesan cheese for the breading to avoid carbs, gluten, and the need for any specialty flours. I'll be the first to admit, when I'm craving junk food but want to stay healthy, these baked Parmesan zucchini fries are a lifesaver!
Instructions to make Parmesan crusted zucchini fries:
- Cut zucchini into fry like pieces put in a bowl add oil and thoroughly coat fries
- In a separate bowl add all spices and parmesan mix thoroughly with a fork
- Take each fry and press into parmesan mix coat well then place on a foil lined cookie sheet you may want to spray with pam so they don't stick
- Bake at 350Ā°F for about 30 to 40 minutes
- Plate and serve with some dip or as a side for grilled chicken breast or salmon.. enjoy š
Cut zucchini into wedges, like you would steak cut fries. Mix parmesan cheese with herb seasoning. Dip zucchini into egg, then coat with cheese by pressing slices into mixture. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
So that is going to wrap it up with this special food parmesan crusted zucchini fries recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
